[00:02 - 00:08]The speaker talks about feeling insecure and fearful of not being competent

[00:09 - 00:52]They discuss how admitting this fear is important and not something many people do

[00:16 - 00:37]The speaker talks about how they have learned to balance this insecurity

[00:53 - 02:07]The speaker talks about the pressure to always say yes and feeling replaceable

[01:16 - 01:21]The speaker discusses feeling pressured to be like someone else and the competitiveness among women

[01:35 - 01:46]They mention the struggle to trust themselves and do things that make them fulfilled

[01:46 - 03:24]They mention struggling with the pressure to always prove themselves and feeling expendable

[02:26 - 02:41]The speaker discusses feeling pressured to be like someone else and the competitiveness among women

[03:00 - 03:43]The speaker talks about feeling replaceable in their job and feeling insecure

[03:08 - 03:14]They discuss a conversation with a colleague who made them feel replaceable

[03:24 - 04:29]The speaker talks about feeling like they have no value in their job

[04:29 - 04:34]The speaker talks about the pressure to always say yes and feeling replaceable

[04:34 - 04:55]They mention feeling like they are in a manipulative and abusive relationship with their job

[04:55 - 05:04]They mention not caring about comparing their work to others

[05:04 - 05:53]The speaker talks about starting over and building something new

[05:58 - 06:55]The speaker discusses feeling pressured to be like someone else and the competitiveness among women

[06:55 - 07:15]They mention feeling down and realizing they shouldn't compare themselves to others

[07:15 - 07:22]The speaker discusses feeling pressured to be like someone else and the competitiveness among women

[07:22 - 07:31]They mention not caring about comparing their work to others

[07:31 - 07:57]The speaker talks about constructive criticism and the importance of self-care.