[00:00 - 00:10]The speaker and his brother were terrified when a black bear approached their ice camp.

[00:10 - 00:48]In the past, their neighbor almost got into a fight with their director.

[00:24 - 01:27]They are shooting the second part of Gosh Darn F**king News and the speaker has to keep his mustache for continuity.

[00:49 - 02:15]The speaker now has a mustache and feels more powerful and less concerned about things.

[02:16 - 03:39]They are shooting the second part of Gosh Darn F**king News and the speaker has to keep his mustache for continuity.

[03:39 - 03:45]The speaker introduces a new character for the show.

[03:46 - 04:27]The speaker now has a mustache and feels more powerful and less concerned about things.

[04:28 - 04:42]They discuss their quarantine hairstyles and the speaker's sister saged his apartment.

[04:43 - 05:55]The speaker feels a difference in energy after the cleansing.

[05:27 - 06:41]Talked about bed placement and feeling safe in a corner

[05:33 - 05:55]Recently rearranged bedroom and feels good to have a change

[06:41 - 07:41]Mentioned seeing someone with a bathtub that had water coming from the ceiling

[07:42 - 08:02]Mentioned Reddit pages for "asshole design" and "crappy design"

[08:08 - 08:34]Talked about wanting good water pressure in shower

[08:34 - 10:15]Individual used to love their home and would frequently rearrange furniture

[08:41 - 09:13]Talked about tension with neighbor who almost got into a fist fight with director due to cursing during an audition

[09:13 - 09:31]Mentioned wanting to pet dogs and possibly offering to take care of neighbor's dog

[09:50 - 11:05]Mentioned current neighbors being chill and friendly

[10:21 - 10:59]Talked about tension with neighbor who almost got into a fist fight with director due to cursing during an audition

[11:06 - 11:14]Mentioned neighbor who is loud and has received complaints

[11:14 - 11:41]Talked about receiving complaint from a neighbor about being loud while hammering frames

[11:41 - 12:36]Talked about tension with neighbor who almost got into a fist fight with director due to cursing during an audition

[12:04 - 14:14]Talked about receiving complaint from a neighbor about being loud while hammering frames

[12:14 - 12:29]Talked about tension with neighbor who almost got into a fist fight with director due to cursing during an audition

[12:36 - 13:52]Individual used to love their home and would frequently rearrange furniture

[13:06 - 13:12]Mentioned current neighbors being chill and friendly

[13:36 - 13:46]Talked about receiving complaint from a neighbor about being loud while hammering frames

[14:14 - 15:07]Mentioned wanting to pet dogs and possibly offering to take care of neighbor's dog

[15:07 - 16:32]Advertised for Sun Basket meal delivery service

[16:32 - 17:18]Mentioned individual's year of health struggles and finally receiving good news from doctor during pandemic

[16:59 - 17:58]Mentioned Shane being present during doctor's call with test results.

[16:59 - 18:24]The speaker discusses a significant event that occurred around a year ago, involving finding out they had cancer cells in their body.

[17:11 - 19:34]They were initially not ready to talk about the situation and had to wait two months for an appointment with a second doctor.

[18:50 - 19:12]This was the speaker's first experience with a severe medical issue and they reflect on their past experiences with minor injuries.

[19:35 - 20:45]The speaker also mentions their experience filming a video involving their fear of belly buttons and how it may have made it worse.

[19:42 - 22:52]This was the speaker's first experience with a severe medical issue and they reflect on their past experiences with minor injuries.

[21:39 - 23:06]They also share their fear of needles and how they sought help from a hypnotherapist to overcome it.

[23:07 - 26:35]The speaker also mentions their experience filming a video involving their fear of belly buttons and how it may have made it worse.

[24:58 - 25:03]The speaker turned to CBD to help calm their nerves before appointments and eventually had to undergo surgery.

[26:36 - 27:45]The speaker also mentions their experience filming a video involving their fear of belly buttons and how it may have made it worse.

[27:02 - 30:12]The speaker discusses a significant event that occurred around a year ago, involving finding out they had cancer cells in their body.

[29:03 - 31:26]They describe the strange experience of being in a hospital and the aftermath of the surgery, including feeling like they were in a video game and using CBD to manage pain.

[30:53 - 31:55]During this time, the speaker had to put off work and working out for two months.

[31:55 - 34:13]The speaker discusses a significant event that occurred around a year ago, involving finding out they had cancer cells in their body.

[32:01 - 33:11]The speaker also shares their belief in their body's ability to heal itself and mentions natural remedies they used to possibly help with their situation.

[32:06 - 34:04]The speaker also mentions their experience filming a video involving their fear of belly buttons and how it may have made it worse.

[33:17 - 33:47]The speaker mentions a conversation about ingredients that can help you, comparing it to Wolverine's healing ability.

[34:13 - 35:24]The speaker reflects on their own mortality and the importance of living in the present.

[35:24 - 36:56]The speaker talks about reaching out for support from their team and feeling grateful for their supportive workplace.

[35:31 - 36:47]They mention not feeling comfortable talking about their experience with a coworker, but eventually discussing it with them.

[36:57 - 37:58]They discuss their recent health scare and how it put their life into perspective.

[37:46 - 38:39]The speaker emphasizes the importance of regular check-ups and the importance of not feeling alone in one's experiences.

[38:40 - 40:32]They mention a podcast they enjoy and joke about getting a fake mustache.

[39:24 - 43:18]The conversation shifts to discussing body image and fitness, with the speaker mentioning a documentary about wrestlers and the pressure to have a "Marvel body."

[41:15 - 42:54]They mention an actor refusing to work out for a role, citing the idea that people in the past didn't have such an idealized body image.

[43:18 - 46:00]The conversation shifts to discussing body image and fitness, with the speaker mentioning a documentary about wrestlers and the pressure to have a "Marvel body."

[44:39 - 45:55]The speaker mentions their own workout routine and frustration with running.

[44:53 - 45:36]The conversation shifts to discussing body image and fitness, with the speaker mentioning a documentary about wrestlers and the pressure to have a "Marvel body."

[45:36 - 46:45]The speaker mentions their own workout routine and frustration with running.

[46:10 - 46:45]The speaker is talking about running through their neighborhood, mentioning hills and architecture.

[46:46 - 47:37]The speaker mentions being easily distracted while running and having a fear of running due to a past encounter with a stranger.

[47:37 - 49:44]The speaker discusses the challenges of running in Los Angeles, where the city is built around cars and it can be difficult to find safe places to run as a pedestrian.

[48:34 - 50:33]The speaker mentions being easily distracted while running and having a fear of running due to a past encounter with a stranger.

[50:40 - 50:55]They mention having to constantly change their running route to avoid getting bored.

[50:55 - 51:51]Shane also discusses his own experiences with running and mentions wanting to start hiking more.

[51:26 - 54:01]The speaker is talking about running through their neighborhood, mentioning hills and architecture.

[51:58 - 53:54]The group discusses a recent encounter with a bear while camping, and the speaker shares their fear of being chased into a pit toilet.

[53:31 - 54:51]The group also talks about how some people lack knowledge or respect for nature, as seen in a recent encounter with a bear where people were taking photos and not heeding safety precautions.

[54:29 - 54:35]Shane also discusses his own experiences with running and mentions wanting to start hiking more.

[54:51 - 55:07]The group also talks about how some people lack knowledge or respect for nature, as seen in a recent encounter with a bear where people were taking photos and not heeding safety precautions.

[55:08 - 55:53]The group discusses a recent encounter with a bear while camping, and the speaker shares their fear of being chased into a pit toilet.

[55:53 - 59:34]The speaker jokes about knowing when the bear is about to eat them and mentions waiting 30 minutes before getting up if the bear stops attacking.

[58:33 - 59:24]Shane also discusses his own experiences with running and mentions wanting to start hiking more.

[58:33 - 59:34]Benihana was started by Steve Aoki's dad

[58:38 - 59:10]The group discusses embarrassing encounters with porn or Bluetooth speakers

[58:46 - 59:10]The group discusses a recent encounter with a bear while camping, and the speaker shares their fear of being chased into a pit toilet.

[59:35 - 1.01:36]They mention the movie "The 41-Year-Old Virgin Who Knocked Up Sarah Marshall and Felt Super Bad About It"

[1.00:16 - 1.02:48]The group discusses embarrassing encounters with porn or Bluetooth speakers

[1.02:48 - 1.04:52]They discuss the genre of parody comedy movies, such as Scary Movie and Meet the Spartans

[1.04:53 - 1.05:27]They express interest in reacting to cringy movies in the future

[1.05:27 - 1.06:17]They mention the movie "The 41-Year-Old Virgin Who Knocked Up Sarah Marshall and Felt Super Bad About It"

[1.05:45 - 1.07:24]They joke about wanting to see a movie with full frontal nudity and a hashtag is created (#ShowUsTheHole)

[1.05:58 - 1.06:30]They mention the movie "The 41-Year-Old Virgin Who Knocked Up Sarah Marshall and Felt Super Bad About It"

[1.06:17 - 1.08:02]They joke about wanting to see a movie with full frontal nudity and a hashtag is created (#ShowUsTheHole)

[1.08:02 - 1.08:14]The episode ends with a message of love and thanks to viewers.