[00:00 - 01:57]The podcast is sponsored by Raycon Earbuds

[00:10 - 00:35]One of the hosts shares their thoughts on not needing to be friends with everyone

[00:37 - 02:55]They joke about projecting and using headphones as mirrors

[01:57 - 02:50]They talk about how they thought they knew everything when they were younger, but now realize how much they don't know

[02:55 - 04:02]They mention therapy, with one host revealing they were dumped by their therapist

[03:19 - 03:31]They talk about how they thought they knew everything when they were younger, but now realize how much they don't know

[03:38 - 06:28]They answer a question about whether college is worth it

[03:43 - 04:18]The hosts introduce themselves and their educational backgrounds

[03:50 - 04:31]One host regrets going to a four-year school and suggests going to community college first

[05:41 - 08:06]They answer a question about whether college is worth it

[07:50 - 10:33]They discuss the importance of finding a career that makes you happy, not just pursuing being an influencer

[08:15 - 09:01]They talk about how they thought they knew everything when they were younger, but now realize how much they don't know

[09:47 - 11:27]One host shares their experience with pole vaulting in high school and nearly getting a scholarship to UCLA

[11:12 - 11:27]The speaker talks about being fired and manipulated by someone the previous year and being restricted from doing certain events and having a boyfriend.

[11:27 - 11:59]The speaker expresses amazement at the pole vaulting event, but also fear of not being physically capable of doing it.

[12:02 - 12:08]The speaker's friend encourages them to try pole vaulting, saying that they have the upper body strength and climbing ability to do it.

[12:29 - 12:41]The speaker expresses amazement at the pole vaulting event, but also fear of not being physically capable of doing it.

[12:44 - 13:43]The speaker talks about how their life is influenced by the media they consume, which leads into an advertisement for Raycon earbuds.

[13:47 - 14:08]They then discuss the topic of comparing oneself to others and how to stop doing it.

[14:18 - 15:57]The speaker talks about the importance of acknowledging when you're comparing yourself and how it can negatively affect one's mental health.

[14:25 - 15:05]They then discuss the topic of comparing oneself to others and how to stop doing it.

[15:05 - 16:19]They also discuss the difference between healthy and unhealthy self-deprecation.

[16:19 - 17:14]The speaker encourages the audience to focus on being the best version of themselves, instead of constantly comparing themselves to others.

[17:14 - 17:31]They then discuss the topic of comparing oneself to others and how to stop doing it.

[17:31 - 17:43]The speaker encourages the audience to focus on being the best version of themselves, instead of constantly comparing themselves to others.

[17:44 - 19:16]The speaker talks about the importance of acknowledging when you're comparing yourself and how it can negatively affect one's mental health.

[18:16 - 20:19]The next topic is about maintaining friendships with people who have changed.

[18:35 - 18:40]The speaker shares their own experience with friends changing and how they had to adapt to the changes and find a new balance in their friendship.

[19:16 - 21:55]The speaker talks about being fired and manipulated by someone the previous year and being restricted from doing certain events and having a boyfriend.

[20:19 - 22:12]The speaker shares their own experience with friends changing and how they had to adapt to the changes and find a new balance in their friendship.

[21:01 - 23:06]The speaker concludes by saying that friendships can go through rough patches, but it's important to address the changes and maintain warm feelings towards each other.

[22:28 - 23:06]The speaker talks about their friendship with someone named Monica and how it has changed over time

[23:06 - 24:30]They mention that their lives have become busier and that they have less time for friendships

[24:30 - 25:59]The speaker talks about their friendship with someone named Monica and how it has changed over time

[24:43 - 25:53]They mention that it's important to try each other's interests and find compromises

[25:17 - 27:26]The speaker talks about their friendship with someone named Monica and how it has changed over time

[27:26 - 29:23]They mention that it's important to try each other's interests and find compromises

[29:23 - 31:21]The speaker talks about their friendship with someone named Monica and how it has changed over time

[31:21 - 34:43]They advise not to rush losing your virginity and not to make it about other people's expectations or judgments

[31:46 - 33:25]They share a personal experience of dating a virgin and how they were open and understanding about it

[34:09 - 36:56]Despite this, they still have a strong bond and are honest with each other about their time constraints

[34:23 - 36:22]They advise not to rush losing your virginity and not to make it about other people's expectations or judgments

[35:38 - 37:25]They also suggest working on your flirt game if you feel intimidated by flirting or sexual situations.

[36:09 - 36:51]They advise not to rush losing your virginity and not to make it about other people's expectations or judgments

[36:51 - 39:56]The speakers discuss the importance of trying new things and being open-minded about food preferences.

[38:26 - 38:35]Monica jokes about enjoying judging people.

[39:56 - 40:38]They mention how taste buds can change over time and encourage trying new things to find new flavor profiles.

[40:38 - 44:42]The speakers discuss the importance of trying new things and being open-minded about food preferences.

[45:32 - 47:21]Kevin mentions that he learns from observing others' mistakes and finds it easier to give advice to others.

[47:21 - 49:10]The speaker discusses how to stay motivated while job hunting.

[49:10 - 50:37]A question is posed about how to not get discouraged after failed attempts at landing a job.

[49:28 - 49:54]The importance of being assertive and following up with job applications is discussed.

[50:37 - 50:42]Surrounding yourself with people you like at work and finding silver linings in the job can make the experience more bearable.

[50:42 - 50:59]The speaker shares their personal experience of helping friends with their resumes and offers to give cheat codes and advice.

[50:59 - 51:38]The speaker discusses how to stay motivated while job hunting.

[51:38 - 52:16]They advise to have a solid arsenal of skills and a strong resume to be ready for when the right job opportunity comes along.

[52:16 - 53:36]A question is posed about how to not get discouraged after failed attempts at landing a job.

[53:36 - 53:41]Networking and asking for help from friends and acquaintances can often lead to job opportunities.

[53:41 - 54:03]The speaker shares their personal experience of helping friends with their resumes and offers to give cheat codes and advice.

[54:03 - 54:38]They stress the importance of being honest in job interviews and not using the cliche "I care too much" weakness.

[54:38 - 54:44]They advise to have a solid arsenal of skills and a strong resume to be ready for when the right job opportunity comes along.

[54:44 - 54:50]They stress the importance of being honest in job interviews and not using the cliche "I care too much" weakness.

[54:50 - 55:46]The speaker shares their personal experience of helping friends with their resumes and offers to give cheat codes and advice.

[55:46 - 55:53]The speaker emphasizes the importance of staying encouraged and reminds listeners that it only takes one job to make a difference.

[55:53 - 56:00]They stress the importance of being honest in job interviews and not using the cliche "I care too much" weakness.

[56:00 - 56:58]The speaker advises to have an end goal in mind and to work towards it even in a job that is not ideal.

[56:34 - 58:37]The speaker talks about their struggles with anxiety and overthinking, and how their therapist helped them realize their negative self-talk

[56:58 - 57:54]Surrounding yourself with people you like at work and finding silver linings in the job can make the experience more bearable.

[58:08 - 59:58]They share a personal experience of being dumped by their therapist during a session

[1.00:31 - 1.02:22]They mention the importance of finding the right therapist and utilizing them properly

[1.00:40 - 1.01:03]The speaker talks about their struggles with anxiety and overthinking, and how their therapist helped them realize their negative self-talk

[1.00:47 - 1.02:54]The speaker encourages people to seek therapy, even if they don't think they need it, as it can be beneficial for everyone

[1.02:54 - 1.03:35]Therapy is a two-way street and requires effort from the patient to see results

[1.03:35 - 1.03:51]The speaker talks about their struggles with anxiety and overthinking, and how their therapist helped them realize their negative self-talk

[1.03:51 - 1.06:49]The speaker encourages people to seek therapy, even if they don't think they need it, as it can be beneficial for everyone

[1.06:49 - 1.09:01]They provide tips for de-stressing, including writing out stressors, detaching from outcomes, and focusing on positive relationships and moments.

[1.07:15 - 1.09:15]They also discuss the importance of finding activities that require focus and enjoyment, such as painting or cooking, to help shut off worrying thoughts.

[1.09:01 - 1.09:57]The speaker talks about their struggles with anxiety and overthinking, and how their therapist helped them realize their negative self-talk

[1.09:15 - 1.10:27]They talk about how their pets help them feel calm and make their house feel like a home.

[1.09:44 - 1.11:18]They mention using small rewards, like getting massages or going to the gym, to help deal with stress.

[1.11:18 - 1.12:52]They also discuss the importance of finding activities that require focus and enjoyment, such as painting or cooking, to help shut off worrying thoughts.

[1.12:52 - 1.15:00]The speaker mentions their love for the smell of vanilla and other comforting scents, as well as the calming effect of certain activities like doing laundry or smelling rain on asphalt.

[1.14:07 - 1.15:55]They talk about how their pets help them feel calm and make their house feel like a home.

[1.15:00 - 1.15:46]There is a discussion about the power of smells to trigger memories.

[1.15:55 - 1.16:21]They encourage listeners to continue watching and subscribing to the Smosh cast on YouTube.

[1.16:21 - 1.16:49]They also discuss the importance of finding activities that require focus and enjoyment, such as painting or cooking, to help shut off worrying thoughts.

[1.16:49 - 1.18:41]The speaker mentions new merch in the Smosh store, including a cat and "you weird sound" shirt, a "no more boys" shirt, a floral hoodie, and a "shut up" shirt with all the cast's signatures.